New York Road Runners has partnered with fitness studios and companies across NYC to offer fun, hands-on running and fitness classes, taught by experts in convenient NYC locations, to help you meet your running goals and take a holistic look at your health and training.

Check out the studios and companies we’ve partnered with to offer our community a special or discounted experience.

Deep Water Running

Tuesday, Wednesday, Thursday, Friday

Looking for a vigorous, non-impact aerobic workout? NYRR's Deep Water Running program includes speed work, interval training, and simulated hill repeats. You'll wear a flotation belt to help you run—not swim—in deep water. It's a great way to do non-impact training, or to stay fit if you're injured.

Treadmill Running with NYRR at Mile High Run Club

Everyday

Looking to change up your training routine, especially during the cooler winter months? Visit our friends at Mile High Run Club for an indoor running experience that'll help you meet and surpass your goals and provide a fresh way to add speed and hill intervals to your routine.

NYRR Virtual Training Programs

NYRR Half-Marathon Virtual Training Program

Training Program

NYRR Marathon Virtual Training Program

Training Program

NYRR Staten Island Half Virtual Training Program

Training Program

TCS New York City Marathon Virtual Training Program

Training Program

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2017 United Airlines NYC Half

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