City Sports for Kids

City Sports for Kids program directors Bob Glover and Shelly Glover are co-authors of The Runner’s Handbook and The Competitive Runner’s Handbook.

Warm-up exercises are emphasized at City Sports for Kids sessions.

City Sports participants do abdominal crunches as part of a basic warm-up.

Bending and stretching help with coordination and prepare young muscles for vigorous activity.

The high jump is one of several field events taught to the kids.

Workouts take place at the New Balance Track and Field Center at the Armory.

Tug of War is a way to compete and have fun.

The thrill of victory!

A job well done is praised by the coach.

On your mark, get set, go!

A happy participant shows off her first-place ribbon.

Hurdling is one of many City Sports for Kids activities.

The program serves kids ages 5 to 14.

A coach instructs a young athlete in the basics for throwing a javelin.

Mastering field-even skills gives participants a sense of accomplishment.

The shot-put is another activity.

Coach Shelly Glover encourages a group of young athletes.

The program promotes physical fitness, self-esteem, and sportsmanship.

A high-five for a job well done.

Each session includes low-key meets within age group categories and colorful ribbons and t-shirts for all.